1 Comment

  1. Tamiflu
    July 10, 2020 @ 12:39 pm

    Sticking to a night routine was really a mind game . In other words, our minds are so full of daily stuff that we find it hard to wind down at the end of a day especially at a specific time. But with effort, this could be overcome, and a new, healthy routine put in place.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *